31/100 October 1st

I thought today will be a busy day. I have it planned out and everything went accordingly.

I found a very good coaching site on the internet. Its www.simpleology.com by Mark Joyner. It so simple and straightforward (and down right silly) but it gets to the point. Since I began the daily lessons, and daily praxies - I get alot done and a very short time without worry about the outcome. I learning to not to sweat over the small stuff.

It's like a simple to do list. Great because you don't feel guilty went you don't finish whats on you list. You become aware of your actions, tasks and deeds -- the good ones and ones that drain your energies.

It also keeps you focus on your goals. I like the way they break it down: short term (one to two week time span), medium terms (2 weeks to 6 months) and long term (6 months to 3 years). You write your goals down and answer the questions regarding the goals. It's up to you to determine your deadline.

I haven't finished the course yet, but I just know it will be good. Hey, if it's good for me, then it will be good for you.

The course is making my life simple thus far and I want to keep it this way.

Namaste,

Ms Mak