Day 2.5 -Bali

It's raining, nice soft raining mixed with spurts of strong rain. it's going to rain all day today.

Last night had a traditional massage. Good massage like the aromatherapy massage at home. But it made my shoulder stiff again. I guess I hold too much tension on my shoulders.

Then I went Naughty Nuri's. Overrrated. Not a place to dine alone. Need my steak gang with me to enjoy the experience.

Went to the Jazz cafe. Too early. I went too early and they close too early. Then I went to bed too late. So this morning I was stiff for class. But it was good.

I had Burkur Ayam- Balinese porridge. Very tasty. Will have to make it when I get home. It's a good light meal.

If I get anything from Bali, it would be motivated to go to yoga and losing weight. I going salad instead of rice. Try a flow follow with shake. Maybe this time I will lose this five kilos without even trying.

When I was do yoga this morning. I looked at my upper arms and felt the muscles. The muscles I once developed when I was still lifting weights. My arms still wiggle because I lost the tone, but I could feel the muscle coming back. I really love my arms.

My tightness from the hamstring is a signal that I am working my body. You see, you do need fancy gym and aerobic class to make muscles. Do what Madonna do, strike a pose and hold it. And hopefully, beautiful muscles will appear.

Now to find a real yogi to teach me in Bangkok. I have fallen in love with Hatha. I just have to keep it up while living in the big city like Bangkok. I have fallen in love with Ubud. I will come back to Bali again.

Until next time, namaste.

Ms. Mak